Click Here to Listen to This Post 90% of the world’s population listens to music, according to Nielsen Music 360. Psychologists agree we listen to balance our mood, realize self-awareness, and express social relations. The third reason – expressing social relations – is especially important because it reminds us we are not alone in […]
Click Here to Listen to This Post The CDC reports that since 2012, the percentage of U.S. adults who meditate has more than tripled. Globally, between 200 and 500 million people meditate. (And women are more likely to meditate than men!) Now, if you asked me about meditation earlier in my life, I probably […]
Click Here to Listen to This Post Did you know your face is your best asset? You may not think that, but it truly is. Showing your face on social media, Zoom calls, and websites is a part of telling your story. Here are some things to think about: 90% of magazine covers have […]
Click Here to Listen to This Post Society is often biased toward the extrovert, validating their outgoing, approachable nature as positively received while the introvert remains more reserved and observant. Although we all experience shape-shift moments of both introversion and extraversion, we are generally one or the other. And with the population evenly split […]
This week, I’m elated to share a podcast I was on last week with Stacy Ennis the global traveler, top rated author and podcast host of Beyond Better. Listen to the episode: https://stacyennis.com/podcast/episode29/ I first met Stacy at an event called Next Level Leaders. It was an outstanding boutique conference for female leaders focused on […]
I was teaching a session on public speaking and received this question, which I thought maybe a few other people would benefit from: “How do I make a boring topic interesting?” How would I tackle that problem if it was me? I always think what could be considered a dry topic can be livened up […]
10 Mistakes Even Seasoned Speakers Make (Click to download!) A lot of speakers tell you their stories of epic failures or huge wins after a presentation but very few share the mistakes that helped shape them into better speakers. It’s almost like they feel they have cracked the secret code and it’s forbidden to share […]
It’s that time of year where businesses start taking time to build their business plans for the next year! As you dive into looking at your data and select what activities will drive your business, you should also be reflecting on your mission and your ideal client. To help get your creative juices flowing in […]