Posts by Misty Megia

Click Here to Listen to This Post   Emma Watson once said, “It’s sort of exciting, isn’t it? Breaking the rules.” Well – it wasn’t quite Watson who said it, but rather her inspiring character in Harry Potter, Hermione Granger. Though Watson was reading a script, she is very much like a real life version…

Click Here to Listen to This Post   90% of the world’s population listens to music, according to Nielsen Music 360. Psychologists agree we listen to balance our mood, realize self-awareness, and express social relations. The third reason – expressing social relations – is especially important because it reminds us we are not alone in…

Click Here to Listen to This Post   The CDC reports that since 2012, the percentage of U.S. adults who meditate has more than tripled. Globally, between 200 and 500 million people meditate. (And women are more likely to meditate than men!) Now, if you asked me about meditation earlier in my life, I probably…

Click Here to Listen to This Post   Did you know your face is your best asset? You may not think that, but it truly is. Showing your face on social media, Zoom calls, and websites is a part of telling your story. Here are some things to think about: 90% of magazine covers have…

Click Here to Listen to This Post   Society is often biased toward the extrovert, validating their outgoing, approachable nature as positively received while the introvert remains more reserved and observant. Although we all experience shape-shift moments of both introversion and extraversion, we are generally one or the other. And with the population evenly split…

This week, I’m elated to share a podcast I was on last week with Stacy Ennis the global traveler, top rated author and podcast host of Beyond Better. Listen to the episode: https://stacyennis.com/podcast/episode29/ I first met Stacy at an event called Next Level Leaders. It was an outstanding boutique conference for female leaders focused on…