Posts by Misty Megia
Why You Need to Understand the Difference Between Confidence and Self-Esteem
Click Here To Listen To This Post We often use the words “confidence” and “self-esteem” interchangeably. While these two phrases are close cousins, they each serve our journeys in unique ways. Both confidence and self-esteem are born out of a fear of rejection or not being good enough. Both are not a destination but…
Read MoreMuscle Memory is Failure’s Kryptonite
Click Here To Listen To This Post The most nerve-wracking part of any live performance or speaking engagement are the variables out of our control – the deck not showing up, the mic going out, the lighting not going as planned. In light of these various possibilities, it becomes increasingly important to be as…
Read MoreWhy Your Greatest Weakness is a Strength
Click Here To Listen To This Post If you’ve ever felt anxious, you know how it can manifest physically. A quivering voice, closed off body language, avoidant eye contact, distracted conversation, rambling responses are just a few of the signs. In the professional space, there are moments we may need to comfort and conceal…
Read MoreWho is in your Presentation Circle?
Click Here To Listen To This Post “You are the average of the five people you spend the most time with.” While this quote by Jim Rohn is not backed by science, it also isn’t debunked – and it isn’t crazy to suspect it’s true. Whether the 5 faces popping up in your head…
Read MoreAn Important Reminder for All Women
Click Here To Listen To This Post When you think of women, what word comes to mind? As I explained on our LinkedIn, we are approaching International Women’s Day this week – which here at ToPS is every day 😉 And Krista and I have been thinking a lot lately about how wonderful women…
Read MoreHow to Ensure Your Silence Speaks Volumes
Click Here To Listen To This Post A big part of public speaking are the things that remain unsaid… or rather the things that are said but not through verbal language. I’m talking about body language. From your head, shoulders, knees and down to your toes; eyes and ears and mouth and nose (yes,…
Read MoreWhy Public Speaking is a Cure-All for Anxiety
Click Here To Listen To This Post We often forget that anxiety is a bad habit. Well, we remember it’s bad but forget the fact it’s a habit. That our anxiety is perpetuated by leaning into our negative thoughts. The good news is this means it is a pattern that can be broken! The…
Read MoreLet’s Make Your Public Speaking Wishes Come True
Click Here To Listen To This Post If you’ve seen the Disney classic Aladdin, you know he had a Genie he could ask 3 wishes of. Though I’m not a magical being, know that I am always here as your public speaking Genie. You can ask me anything you need to know, and we…
Read MoreWhat is the Most Important Part of Public Speaking?
Click Here To Listen To This Post What is more important in public speaking – content or delivery? If you only had time to focus on one, which should you prioritize? This is a common question for both beginner speakers and seasoned speakers who are regularly building out presentations. To see which category of…
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